Packages

Loneliness Prevention Strategy

We identify what aspect of your life is missing joy, dopamine, pleasure, etc. We build the criteria to quantify joy, dopamine, and pleasure, etc. in relation to others and oneself.

We strategize the best methods to meet your needs of a less lonely life. We have 3 subsequent check-ins.

  • 1st Call (45 min) - Formal Plan Summary Provided

  • 2nd Call (30 min) - First check-in, Homework #1: 20 Seconds of Courage to make small talk with a stranger 

  • 3rd Call (30 min) - Second check-in, Homework #2: Solo dinner at a high top/bar or a solo coffee date with a book 

  • 4th Call (30 min) - Third check-in, Homework #3: Join a class or community group with physical touch or eye contact.

Ex) Volunteer… at a soup kitchen or shelter. Attend a beginner’s jiu jitsu class. Sign up for local improv. Go to a group salsa lesson.

$300.00
One time

Personal Encouragement Formula

Send your friend an encouragement package

  • 20-30 minute Planning Call

  • Send a hand written card of how special, hard working, and resilient they are.

  • Send a care package of their favorite comfort snacks

  • Doordash 

Encouragement Package – Motivation & Check-Ins

  • Uplifting, friendly check-ins a few times a week (calls or texts)

  • A cheerleader to celebrate your wins, big and small

  • A steady voice of encouragement on the hard days

  • Outcome: feel supported, motivated, and cared for throughout the week

$300.00
One time

Consistent Companion

  • Weekly scheduled call (30–45 min)

  • Optional monthly handwritten letter

  • Focus: casual chats, laughter, and someone to look forward to talking with

  • Outcome: steady companionship, like having a reliable friend who checks in

$100.00
Every month

Contact us.

jess@friendoncall.org